Ma Tzuann Nong Fang Chipped Ginger 150g 蔴鑽農坊老薑母原片 150克

People always use fresh or dried ginger in cooking, and some take ginger supplements for other health benefits:

(1) Improving digestion and reducing gas;

(2) Alleviate morning sickness and relieve nausea;

(3) Expel cold;

(4) Reducing inflammation.

Referrence: https://www.medicalnewstoday.com/articles/265990#benefits

How to make a cup of giner tea

Place 3pcs dried ginger into a cup, pour boling water over the ginger, cover the cup with a lid, then wait for 10 mins. 

If you like:

(1) add some honey before you drink , which can warm the stomach; or

(2) add red date with ginger before pour boling water, which can nourish blood and improve circulation.